You have selected the BRONZE membership level.
Monthly 1 Hour Video/Phone Calls
Once a month, you and I will either talk via Skype, Zoom, Facebook Messenger or Instagram Direct (they're free and easy to use) for 1 hour. You can ask me anything you want and we can coach on any area you’re currently working on. Video/phone calls are booked via Calendly, a software I use.
Monthly Training Program
You will receive a 4 week training program that is personalized to you and your needs. After you have completed the consultation form, you will receive your personalized training program within a few business days. This is so that I can record, upload and create your personalized video training library. You will follow this program for 4 weeks whilst we assess your progress with our video/phone call at the end of the month. After the 4 weeks is up, you can decide if you want any adjustments to be made to your training program.
Exercise Technique Video Library
Since your monthly training program is delivered as a video program, you will also have a comprehensive exercise technique video library so you can make sure that you know exactly how to do every exercise in your program with the right technique and lifting form.
Monthly Q+A Training Video Conference
Once a month, you will receive an in-depth Q+A training video conference detailing specific, proven techniques on building muscle and getting stronger. These are not “motivational” or “rah rah” video conferences. All of these video conferences include specific, step-by-step, how-to information that I do not cover anywhere else. These are hard-information videos, designed specifically to make you look and feel awesome. We cover all kinds of topics, such as exercises, sets, rep ranges, lifting technique, training techniques, volume, intensity, frequency, lagging body parts, workout splits and many other topics. I answer every training question I have received from members and non-members within that particular month.
Weekly LIVE 1 Hour Q+A Session
Once a week, you will have the opportunity to join me live in my Facebook group whilst I answer everyone's questions that week. This is a great opportunity for you to get more accountability from me and meet other like minded individuals in our private community.
Instant Access to All Past Q+A Training Video Conferences
The instant you sign up you’ll be able to read all the video conferences ever made for the program since its inception. This list of video conferences will continue to grow as the community grows.
Immediate Access to Members-Only Private Forum (SSL Secured)
You get instant access to our private, members-only forum that no one else can see. Feel free to go there and ask me or any other member any question you need an answer to.
LIFETIME Access To JC's Inner Circle
Lifetime access to JC's Inner Circle, a private Facebook group of previous and existing clients only, who are ready to take their lives to the next level. I go live in this Facebook group once a week to do Q+A with all the members!
The price for membership is $37.00 per Month.